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Recipe Summary

Barbecue Sirloin Stir-Fry
Difficulty: Easy
Preparation: 10 min
Marinating: 30 min
Cooking: 25 min
Makes: 6  servings
Best Suited for: BBQ,

Nutritional Information

Per Serving (227 Calories, 24 g protein, 11 g fat, 8 g carbohydrate Good source of iron (18% DV) and excellent source of zinc (66% DV), 28% DV sodium.)

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Barbecue Sirloin Stir-Fry

Here's a great way to balance your meat and veggies -- this recipe is just like having a stir-fry from the grill! You can substitute a thick-cut marinating steak for the grilling steak. Just increase the marinating time to 12 to 24 hours.
¼ cup (50 mL)HP® Sauce, Original
½ cup (125 mL)soy sauce
¼ cup (50 mL)packed brown sugar
1clove garlic, minced
1 tbsp (15 mL)minced gingerroot
1 ½ lb (750 g)Beef Grilling Steak (e.g. Top Sirloin), cut 1-inch (2.5 cm) thick
1small red onion, thinly sliced
1EACH sweet red and green pepper, seeded and thinly sliced
1zucchini, thinly sliced
2 tbsp (30 mL)olive oil
½ tsp (2 mL)EACH salt and pepper
  1. Combine HP sauce, soy sauce, brown sugar, garlic and gingerroot in large sealable freezer bag. Remove 1/3 cup (75 mL) and set aside. Add steak to remaining mixture, turning to coat. Marinade for 30 minutes.
  2. Place double layer of heavy-duty foil on work surface. Scatter onion, red and green peppers and zucchini in centre of sheet. Sprinkle with olive oil, salt, pepper and reserved marinade; toss to coat. Cover with another double layer of foil; seal edges tightly. Place package on greased grill over medium-high heat. Close lid and grill, turning package occasionally, until vegetables are tender, about 25 minutes. Slit top of foil and fold back.
  3. Meanwhile, add steaks to grill; brush with marinade. Grill, turning once, for 10 to 12 minutes or until medium-rare or desired doneness. Remove from grill; let rest for 5 minutes. Slice steak and toss with vegetables.
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