Difficulty: Easy
Preparation: 20 min
Cooking: 8 hr
Makes: 8 servings
Best Suited for: Pot Luck/Buffet,

Per Serving (290 Calories, 15 g Fat, 260 mg Sodium, 24 g Carbohydrate, 3 g Dietary Fibre, 37 g Protein)

Excellent Source of Protein Source of Fibre

Slow Cooker Spiced Beef Brisket

With the slow cooker started in the morning, dinner is ready when you are!

2 lb (0.91 kg)	Beef Brisket Pot Roast (thick-end)
2 tbsp (30 mL)	chili powder
1 tbsp (15 mL)	garlic, minced
½ cup (125 mL)	chili sauce
¼ cup (50 mL)	ketchup
1 tbsp (15 mL)	Worcestershire sauce
1 tbsp (15 mL)	grainy or Dijon mustard
1 tsp (5 mL)	black pepper
1	onion, diced
2	carrots, diced or sliced
2	potatoes, diced or 10 mini potatoes, scrubbed and quartered
1	bay leaf
2 cups (500 mL)	No salt added beef broth

In a mixing bowl combine brisket chili powder, garlic, chili sauce, ketchup, Worcestershire sauce, mustard, and black pepper. Mix well until the meat is well coated with seasoning mixture.
Place onions, carrots, potatoes, bay leaf and beef broth in bottom of a slow cooker. Add the brisket and top with seasoning mixture.
Cook on LOW in slow cooker for 8 to 10 hours or until brisket is tender.

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