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BEEF TART-IERES

Tasty little meat pies that can be made ahead and frozen for reheating when company ‘drops in’.

INGREDIENTS
24   24   frozen ready-to-bake mini tart shells (2 in/5 cm)
1 lb   500 g   Lean Ground Beef
1/2 cup   125 mL   instant rice
1   1   egg
1   1   pouch spicy onion soup/ recipe mix (i.e. Lipton)
1 tbsp   15 mL   crunchy (or smooth) peanut butter
1/2 cup   125 mL   fruity steak sauce, Chinese sweet & sour sauce or seafood cocktail sauce

PREPARATION TIME: 15 -20 minutes
COOKING TIME: 30 minutes

DIRECTIONS
Separate tart shells and place on large baking sheet. Combine ground beef with rice, egg, onion soup mix and peanut butter. Press about 1 tbsp (15 mL) of meat mixture into each tart shell. Top each tart with about 1 tsp (5 mL) sauce and bake in preheated 375°F (190°C) oven for 30 minutes. Let stand 5 minutes before serving.

NUMBER OF SERVINGS: 24 appetizer SERVINGS

NUTRITION INFORMATION PER SERVING
113 Calories     6.5 g Fat
4.9 g Protein     8.6 g Carbohydrates