 |
INGREDIENTS
| 1/4 cup |
|
50 mL |
|
apricot jam |
| 1 tbsp |
|
15 mL |
|
grated fresh gingerroot |
| 1 tsp |
|
5 mL |
|
minced garlic |
| 1 tbsp |
|
15 mL |
|
Hoisin or soy sauce |
| 1 lb |
|
500 g |
|
Beef Stir-Fry Strips (or Inside Round or Sirloin Tip Marinating Steak, cut into strips) |
| 1/2 |
|
1/2 |
|
pouch, honey garlic or hot 'n spicy coating mix (i.e. Shake n' Bake) |
| 8 cups |
|
2 L |
|
mixed baby greens or bagged salad greens |
PREPARATION TIME: 5 - 10 minutes
COOKING TIME: 5 minutes
DIRECTIONS
|
In small saucepan over low heat, melt jam and stir in gingerroot, garlic and Hoisin sauce. Shake beef strips in bag containing coating mix. Stir-fry beef in preheated lightly-oiled skillet over medium-high heat for 2-3 minutes. Pour jam mixture over beef, stirring for 1 or 2 minutes to coat strips. Serve immediately over your favourite mixed greens.
|
NUMBER OF SERVINGS: 4 SERVINGS
NUTRITION INFORMATION PER SERVING
| 256 Calories |
|
7.1 g Fat |
| 27 g Protein |
|
20 g Carbohydrates |
|
|
|
|
