INGREDIENTS
| 4 |
|
4 |
|
Strip Loin Grilling Steaks, cut 1 |
| 1 tbsp |
|
15 mL |
|
melted butter |
| 1 tbsp |
|
15 mL |
|
dry red wine |
| 2 tbsp |
|
30 mL |
|
chopped green onions |
| 2 cups |
|
500 mL |
|
sliced mushrooms |
| 1/2 cup |
|
125 mL |
|
dry red wine |
| 1 cup |
|
250 mL |
|
beef stock |
|
|
|
|
pinch of dried thyme |
COOKING TIME: 20 minutes
DIRECTIONS
|
Brush steaks with mixture of 1 tbsp (15 mL) each melted butter and dry red wine. Season with pepper. Broil using medium high heat for 5-7 minutes per side for rare or 7-9 minutes per side for medium, turning once with tongs. While steaks broil, sauté green onions and mushrooms in oiled non-stick pan until softened. Add dry red wine, beef stock and thyme. Simmer briskly until slightly thickened. Serve spooned over steaks.
|
NUMBER OF SERVINGS: 4 SERVINGS
NUTRITION INFORMATION PER SERVING
| 364 Calories |
|
16 g Fat |
| 45 g Protein |
|
2.7 g Carbohydrates |
TIP
|
If cooking for just two, simply cut the recipe ingredients in half before you start.
|
| 
