|
INGREDIENTS
| 2 |
|
2 |
|
cloves garlic, finely chopped |
| 1/3 cup |
|
75 mL |
|
fresh basil (or 1-1/2 tsp/7 mL dried) |
| 1/3 cup |
|
75 mL |
|
freshly grated Parmesan cheese |
| 1 tbsp |
|
15 mL |
|
tomato paste |
| 1 tbsp |
|
15 mL |
|
olive oil |
| 4 |
|
4 |
|
T-Bone Grilling Steaks (1/2”/1 cm thick), frozen (or fresh/defrosted) |
| 1 |
|
1 |
|
bag (2 lb/1 kg) Little Potato Company Baby Bintje or Caribe variety potatoes |
PREPARATION TIME: 10 minutes
COOKING TIME: 10-15 minutes
DIRECTIONS
1. In a bowl, pound garlic and basil into a paste. Mix in Parmesan cheese and tomato paste; beat in olive oil.
2. Broil or grill steaks on one side for 4-5 minutes for medium-rare, or 5-7 minutes for medium; turn steak and broil for an additional 2-3 minutes for rare or 3-4 minutes for medium.
3. Remove steaks and spread each steak with ¼ Pistou mixture, return to broiler for an additional 2-3 minutes (allowing slightly less time for fresh/defrosted steaks).
4. Meanwhile, boil baby potatoes. Serve steaks with baby potatoes and steamed vegetables.
|
NUMBER OF SERVINGS: 4 SERVINGS
NUTRITION INFORMATION PER SERVING
| 550 Calories |
|
21 g Fat |
| 49 g Protein |
|
39 g Carbohydrates |
TIP
|
If you are making a meal just for two, simply divide the recipe ingredients in half before you begin.
|
|
|
|
|
