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INGREDIENTS
| 3 |
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3 |
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garlic cloves, minced |
| 1/2 |
|
1/2 |
|
sweet red pepper, diced |
| 1 lb |
|
500 g |
|
Lean Ground Beef |
| 1 tsp |
|
5 mL |
|
minced gingerroot |
| 1/4 cup |
|
50 mL |
|
soy sauce |
| 1 tbsp |
|
15 mL |
|
Asian chili sauce |
| 1 tsp |
|
5 mL |
|
sesame oil |
| 1 |
|
1 |
|
head Bibb lettuce, separated into individual leaves |
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Wedges fresh lime |
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Toppings: hoisin sauce, chopped green onion, shredded carrot or cucumber and chopped cilantro or mint |
PREPARATION TIME: 10 minutes
COOKING TIME: 15 minutes
DIRECTIONS
1. Cook garlic, diced pepper, ground beef and gingerroot in large skillet using medium heat, stirring occasionally for 8-10 minutes, until browned and completely cooked. Drain if necessary.
2. Add soy sauce, chili sauce and sesame oil; reduce heat to medium-low and simmer 3-4 minutes.
3. Transfer to warm platter. At the table, let each person spoon the filling into lettuce leaves, top with a squeeze of lime juice, and add some favourite toppings. Simply pick up and eat by hand.
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NUMBER OF SERVINGS: 6 SERVINGS
NUTRITION INFORMATION PER SERVING
| 179 Calories |
|
11 g Fat |
| 16 g Protein |
|
3 g Carbohydrates |
TIP
If you want a more traditional dish, serve the Korean Beef mixture over steamed rice with a drizzling of hoisin sauce to complete. As an appetizer course, spoon warm beef mixture into endive lettuce leaves.
Beef. Goodness in every bite.
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