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FANTASTIC BEEF FAJITAS
Ideal for casual get togethers.
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INGREDIENTS
| 1 |
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1 |
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lime (grated peel and juice) |
| 2 tbsp |
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30 mL |
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orange juice |
| 2 tsp |
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10 mL |
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minced garlic (2 cloves) or 1 tsp (5 mL) garlic powder |
| 2 tbsp |
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30 mL |
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mild or medium chutney |
| 1/2 tsp |
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2 mL |
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cumin |
| 1 lb |
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500 g |
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Beef Stir-fry Strips or Marinating Steak (i.e. Inside Round or Sirloin Tip), cut in strips |
| 8 |
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8 |
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flour tortillas (6-inch/15 cm diameter) or flavoured wraps |
| 1/2 cup |
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125 mL |
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shredded Cheddar cheese |
| 1/2 cup |
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125 mL |
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guacamole or sour cream |
PREPARATION TIME: 10 minutes
COOKING TIME: 2 - 3 minutes
MARINATING TIME: 10 - 15 minutes
DIRECTIONS
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In a shallow dish, combine peel, juices, garlic, chutney and cumin. Add beef strips, cover and marinate for 10-15 minutes. Meanwhile, wrap tortillas in foil and place in non-stick frypan over medium heat for 5 minutes, turning once. Remove from pan and turn heat to high. Drain beef strips, stir-fry 2-3 minutes. Top warmed tortillas with beef strips, cheese and guacamole or sour cream and fold up. Serve with spinach and orange salad.
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NUMBER OF SERVINGS: 4 SERVINGS
NUTRITION INFORMATION PER SERVING
| 392 Calories |
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15 g Fat |
| 34 g Protein |
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31 g Carbohydrates |
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An excellent source of Iron (38 % RDI)
and Zinc (54 % RDI)
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TIP
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For serving ease, set out a variety of toppings and wraps and let each person build their own fajitas.
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