SWEET & SOUR STEAK Nothing beats steak, especially when you top it with this quick and easy sweet and sour sauce.

Prep Time: 5 min. Cook Time: 10 min.   1 tsp 5 mL vegetable oil 1 lb 500 g SIRLOIN TIP, EYE OF ROUND or MINUTE STEAK ½ cup 125 mL Sweet 'n Sour BBQ Sauce ¼ cup 50 mL mild or hot chutney ¼ cup 50 mL chopped onion 1 tbsp 15 mL soy sauce

Heat oil in large non-stick pan. Add steak and brown on both sides. Combine remaining ingredients and pour over steak. Cook uncovered for 5-10 minutes. Do not overcook. Serve with your favourite potatoes or rice. Makes 4 servings. Nutritional Information PER SERVING: 261 Calories 8.2 g Fat