CITRUS MARINATED STEAK Using household staples, such as orange juice and chili sauce, this easy-to-prepare marinade gives the steak a tender texture and a tangy flavour.

½ cup 125 mL orange juice 1/3 cup 75 mL chili sauce 3 tbsp 45 mL ketchup 1 - 2 tsp 5 - 10 mL grated orange rind, optional 1 1 clove garlic, minced     Few drops sesame or vegetable oil 1 lb 500 g FLANK or ROUND STEAK

Combine all ingredients, except steak; stir to blend thoroughly. Pierce steak with long-tined fork; place in container with sauce. Cover and marinate overnight in refrigerator. Drain marinade; boil 10 minutes. Broil or barbecue steak until desired doneness, approximately 4 to 6 minutes per side for rare, 6 to 8 minutes for medium. Slice steak thinly across the grain and serve with remaining boiled marinade, if desired. Makes 4 servings.