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Prep Time: 10 min. |
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Cook Time: 10 min. |
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1 lb |
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500 g |
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Sirloin or Strip Loin Steak |
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3 tbsp |
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45 mL |
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Dijon Mustard |
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½ tsp |
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2 mL |
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Cracked pepper |
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2 tbsp |
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30 mL |
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EACH red wine vinegar and mayonnaise |
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½ tsp |
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2 mL |
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EACH sugar and crushed garlic |
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1 |
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1 |
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package (300 g) mixed salad greens |
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Prepared croutons |
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Reserve 2 tablespoons (30 mL) mustard. Spread remainder on steak and top
with pepper. Broil or grill steaks, about 5 minutes per side for medium.
Meanwhile whisk together reserved mustard, vinegar, mayonnaise, sugar and
garlic. Toss greens with dressing, reserving 2 tablespoons (30 mL)
dressing for topping. Divide greens onto serving plates, top with
croutons. Slice steaks into thin strips, place on greens, and drizzle with
reserved dressing.
Makes 4 servings.
Nutritional Information PER
SERVING:
| 218 |
Calories |
| 28 g |
Protein |
| 9.1 g |
Fat |
| 5.1 g |
Carbohydrates |
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