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recipe of Basic Ground Beef Mixture |
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1 |
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1 |
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small zucchini, sliced |
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1 |
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1 |
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green pepper, cubed |
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1¼ cup |
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300 mL |
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sliced mushrooms |
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½ tsp |
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2 mL |
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EACH dried basil and oregano |
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¼ tsp |
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1 mL |
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dried chili peppers (optional) |
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1 |
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1 |
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can (12 oz/341 mL) whole kernel corn including
liquid |
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1½ cup |
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375 mL |
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penne or rotini, raw |
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2 |
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2 |
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medium tomatoes, cut in large chunks
(optional) |
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Cook pasta according to package directions; drain. In a large saucepan or
deep skillet, combine
basic ground beef
mixture with zucchini, green pepper, mushrooms and seasonings; cook
over medium heat and stir for 5 minutes. Stir in corn, noodles and ¼
cup (50 mL) water; heat until hot. Stir in tomato just before serving if
desired.
Makes 4 to 6 servings.
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