HAWAIIAN GRILLED STEAK This easy marinade tastes great with all cuts of beef for less tender cuts simply extend the marinading time or add a package of instant marinade to the recipe.

Prep Time: 5 min. Cook Time: 8 min. Marinating Time: 15 min.   1½ lbs 500 - 750 g Sirloin Steak, ½-¾" (1-2 cm) thick ½ cup 125 mL soy sauce ¼ cup 50 mL EACH pineapple juice, cider vinegar and brown sugar 1 tsp 5 mL minced garlic 1 tsp 5 mL fresh gingerroot or ½ tsp (2 mL) ground ginger

Cut steak into serving pieces. Combine remaining ingredients and place in shallow dish. Pierce steak pieces on both sides numerous times with a fork. Place in marinade and turn a couple of times to completely coat; let stand for up to 15 minutes. Broil or grill for 6-8 minutes, turning once and brushing frequently with marinade. Discard remaining marinade or thicken with cornstarch and boil for 10 minutes to serve as a sauce. Makes 4-6 servings. TIP:  For use with cuts such as Round, Sirloin Tip, Flank, Blade or Cross Rib marinade for 12-24 hours in the refrigerator OR add an instant marinade pouch to the marinade recipe above and let stand for 30 minutes. Nutritional Information PER SERVING: (Based on 6 servings): 194 Calories 28 g Protein 4.8 g Fat 8.5 g Carbohydrates