Recipe Centre - Chinese Steak Salad

Chinese Steak Salad

Prep Time: 10-15 min.

Marinating Time: 10 min.

1/2 cup	125 mL	pineapple juice
� cup	125 mL	teriyaki marinade & sauce (i.e. Kikkoman)
2 tbsp	30 mL	sesame oil
1 1/2 tsp	7 mL	grated fresh gingerroot or 1/2 tsp (2 mL) ground ginger
4 cups	1 L	cooked Roast Beef or cooked Top Sirloin Grilling Steak (approximately 500 g) sliced in 1/4 inch strips
1 bag	(16 oz/454 g)	Coleslaw (cabbage and carrot mixture)
1 package	(250 g)	frozen Chinese pea pods (rinsed and drained to defrost) or 1 cup fresh snow peas
2 packages	(3 oz/85 g)	instant Oriental soup noodles (beef flavour), broken up
1/3 cup	75 mL	shelled, salted sunflower seeds

Prepare dressing by combining powdered soup packet from 1 package of noodles with the first 4 ingredients. (Save other powdered soup packet for another recipe.) Pour 1/2 cup (125 mL) dressing over cooked sliced steak in plastic zipper bag and marinate in the refrigerator for about 10 minutes. Meanwhile, bring remaining dressing to a boil. Toss vegetables, noodles and seeds with hot dressing. Top with steak and dressing mixture. Garnish with sliced red pepper if desired. Serve with crusty rolls.

Makes 4-6 servings.

Nutritional Information PER SERVING:
(Based on 6 servings):

389	Calories
25 g	Protein
18 g	Fat
34 g	Carbohydrates