For the health professional/educator |
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Nutrition Perspective: Achieving Healthy Nutrient Intakes | UPDATED! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, Healthy Eating with Z-I-P, is available under "For your clients" below.
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Nutrition Perspective: Cancer Risk & Red Meat Intake | UPDATED! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, Cancer and Red Meat: What is the story, is available under "For your clients" below.
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Nutrition Perspective: Heart Healthy Eating Strategies | UPDATED! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, 4 Steps to Heart Healthy Eating: How lean beef fits in, is available under "For your clients" below.
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Nutrition Perspective: Zinc Deficiency | NEW! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, Zinc and Your Health, is available under "For your clients" below.
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For your clients |
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4 Steps to Heart Healthy Eating: How lean beef fits in | Science-based consumer fact sheet on beef's role in a heart healthy eating.
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Cancer and Red Meat: What is the story? | Science-based consumer fact sheet with tips for healthy eating and reducing risk of cancer.
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Healthy Eating with Z-I-P! | Science-based consumer fact sheet with tips on healthy eating that includes zinc, iron, protein and B vitamins.
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Nutrient Profile of Canadian Beef Cuts | List of 16 nutrients in various cuts of cooked beef from the Canadian Nutrient File.
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Nutrient Profile of Canadian Ground Beef | A summary of new Canadian nutrient data on extra-lean, lean, medium and regular ground beef. Data is provided for raw and cooked ground beef.
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Research |
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Relative weight, weight loss efforts, and nutrient intakes among women | Barr SI, Broughton TM. Journal of the American College of Nutrition 19(6):781, Dec. 2000.
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Summary of Epidemiological Studies on Colon Cancer and Red Meat | A summary table of prospective and case control studies.
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For your clients |
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Zinc & Your Health | Science-based consumer fact sheet with action tips to maximize your zinc intake.
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