Product List

for your clients

Download Acrobat Reader

	A Matter of Fat "A Matter of Fat: An easy-to-use guide to fat and healthy eating" makes lower fat eating easy by visually comparing the amount of fat in a variety of foods. It focuses on fat added during processing, preparation and at the table. It also discusses the different types of fat found in the diet. This 16 page booklet replaces the previous versions of "A Matter of Fat" and is fully updated in respect to the new "Eating Well with Canada's Food Guide".
	Beef Basics This step-by-step guide on how to buy and cook 11 categories of beef so you can enjoy Canadian Beef at its best. A 16-page booklet with lots of colour photos and cooking tips.
	Beef is nutritious...any way you slice it! "Beef is nutritious....any way you slice it!" a new nutrition resource that highlights information on beef's nutrient contribution to a healthy eating plan, how beef fits in the Health Check program, which cuts are extra lean and includes an easy to prepare nutritious recipe.
	Beef Recipes for Balanced Living This booklet contains lower-fat recipes, information about beef's key nutrients (zinc, iron & protein) and explains how ground beef fits the H&S; Foundation's Health Check™ program.
	Burger Basics and more... Here is everything you need to know about how to mix, grill and dress a truly top-notch backyard burger made with Canadian Ground Beef. Includes information on how to take advantage of the savings offered on BULK packs to stash a stack of patties in the freezer or make a Double Duty Dinner.
	Canadian Beef Simple Suppers This six-page colour booklet features time-saving strategies and easy beef recipes to help simplify every-night cooking. Two brand new recipes with colour photos designed to inspire you plus great tips for creating easy family meal ideas using on-hand ingredients and convenience products.
	Canadian Grilling This NEW 14-page beef recipe booklet, "Canadian Grilling" celebrates our love of the grill featuring grilling how-to information, information on new beef cuts such as Medallions and Rotisserie Roasts and 4 new recipes. Recipes are using new beef cuts such as Medallions and Rotisserie Roasts AS WELL AS traditional Grilling and Marinating Steaks, Beef Roasts and Ground Beef.
	Clever Casseroles This 12 page booklet is a collection of one-dish family favourite ground beef recipes made over with the help of Heart and Stroke dietitians to be heart healthy. The booklet features lean and extra lean ground beef and has been reviewed and is branded by Health Check™ program. Booklet includes Health Check™ information and tips for heart healthy cooking.
	Comfort steamy, soul-satisfying beef suppers This 14-page beef recipe booklet, "Comfort", offers a contemporary approach to comfort foods - those with convenience in mind. "Comfort" features recipes and options to help you fit comfort food cuisine into busy schedules, with slow-cooker solutions, make-ahead ideas and more.
	Dinner Made Easy™ Canadian Ground Beef teams up with Old El Paso® and Hamburger Helper® to make easy family meals for every day of the week. ALSO, learn about Ground Beef: what type to use when, nutrition & food safety facts.
	Eat Out, Eat Healthy - It's Easy This novel consumer pamphlet, created in collaboration with Active Healthy Kids Canada, offers many suggestions on making healthy food choices when eating out. This resource has the unique appearance of a hamburger, with many tips on eating out and the role of beef in a balanced diet.
	Ground Beef: Canada's Favourite Meat This 16-page colour booklet includes everything you need to know about cooking and serving ground beef. It is an essential guide for every Canadian household and features 4 brand new ground beef recipes, nutrition and nutrient labelling information and simple tips and ideas for making dinnertime even easier.
	HeartSmart Cooking with Ground Beef - A Bonnie Stern recipe collection "HeartSmart™ Cooking with Lean Ground Beef" is a collection of 4 delicious Health Check™ qualified recipes developed by one of Canada's most influential culinary voices, Bonnie Stern. It is a sneak preview of Heart and Stroke Canada's newest cookbook: The Best of HeartSmart™ Cooking. Cuts featured: Lean and Extra Lean Ground Beef.
	How Protein Helps Curb Hunger Eating protein-rich foods with your meals and snacks may help to curb hunger between meals. That's why enjoying plenty of lean protein as part of a healthy balanced diet may help with appetite control and weight loss.
	Iron … Get Rich! A wealth of easy food ideas Offers "hands-on" information on choosing and preparing iron rich foods. It includes iron recommendations, iron absorbed from many foods, tips on how to use nutrition labels, an iron quiz and easy recipes. This resource complements the pamphlets on iron for infants, adolescent females and adult women.
	Iron and Adolescent Females-NEW This pamphlet provides information on iron's function in the body, effects of inadequate intake, food sources of iron and practical tips for iron-rich eating.
	Iron and Infants-NEW This revised pamphlet provides information on the role of iron in infant nutrition. Practical tips on iron-rich eating for infants and toddlers are provided.
	Iron and Women-NEW This pamphlet provides information on iron's function in the body, effects of inadequate intake, food sources of iron and practical tips for iron-rich eating.
	Lean Beef Healthy Recipes Healthy Living (Health Check) This booklet outlines the EIGHT lean beef cuts, along with both Lean and Extra Lean Ground Beef, that qualify for the Heart and Stroke Foundation of Canada's Health Check™ program. Booklet includes deliciously simple lean beef recipes developed by BIC and reviewed by Health Check™ dietitians.
	Perfect Roast Beef This booklet looks at ways to enjoy roast beef any night of the week and the basics of roasting beef, including recipes using beef roasts.
	Roasting Prime Rib Roasting Prime Rib is a 3-page fold out recipe card that walks you through a basic Prime Rib cooking lesson - with even great technique shots to demonstrate how to carve the roast.
	Simply Nutritious Lean Ground Beef Lean and Extra Lean Ground Beef are part of the Health Check™ program. This NEW booklet tells you about Health Check™ and health-conscious cooking with ground beef.