These mini meat loaves can be served hot from the oven or wrap each cooled loaf individually and freeze them for future fast meals - they heat from frozen in minutes. Children love them!
| 1-½ lb (750 g) |
Extra Lean or Lean Ground Beef |
| 1 |
egg, beaten |
| ½ cup (125 mL) |
finely shredded carrot (1 large) |
| ⅓ cup (75 mL) |
finely shredded onion (1 small) |
| ¼ cup (50 mL) |
dry bread crumbs |
| 1 tsp (5 mL) |
dried oregano |
| ¼ tsp (1 mL) |
EACH salt and pepper |
| ½ cup (125 mL) |
pizza sauce |
- Combine beef, egg, carrot onion, bread crumbs oregano, salt, pepper and ¼ cup (50 mL) of the pizza sauce. Mix lightly but thoroughly to blend.
- Lightly spray 12 muffin cups with cooking spray. Divide mixture among cups. Spoon remaining pizza sauce over tops, dividing equally.
- Bake in 375ºF (190ºC) oven for 25 to 30 minutes or until digital rapid-read thermometer inserted into centre of a meat loaf registers 160ºF (71ºC).