 | Naturally Nutrient Rich This reource provides information about the importance of lean Canadian beef and health. It includes information on beef's 14 essential nutrients, lean beef choices, healthy meal ideas and cooking tips for nutrient-rich eating. (152000) English (PDF) French (PDF) |
 | HeartSmart Cooking with Ground Beef - A Bonnie Stern recipe collection "HeartSmart™ Cooking with Lean Ground Beef" is a collection of 4 delicious Health Check™ qualified recipes developed by one of Canada's most influential culinary voices, Bonnie Stern. It is a sneak preview of Heart and Stroke Canada's newest cookbook: The Best of HeartSmart™ Cooking. Cuts featured: Lean and Extra Lean Ground Beef. (151162) English (PDF) French (PDF) |
 | Iron and Women This pamphlet provides information on iron's function in the body, effects of inadequate intake, food sources of iron and practical tips for iron-rich eating.
(151548) ADD TO CART | English (PDF) French (PDF) |
 | Eat Out, Eat Healthy - It's Easy This novel consumer pamphlet, created in collaboration with Active Healthy Kids Canada, offers many suggestions on making healthy food choices when eating out. This resource has the unique appearance of a hamburger, with many tips on eating out and the role of beef in a balanced diet. (151137) ADD TO CART |
 | How Protein Helps Curb Hunger Eating protein-rich foods with your meals and snacks may help to curb hunger between meals. That's why enjoying plenty of lean protein as part of a healthy balanced diet may help with appetite control and weight loss. (151840) English (PDF) French (PDF) |
 | Beef 101 This booklet is the buying and cooking guide for Canadian Beef, with information on the goodness of beef, standard cooking instructions, cooking tips, Health Check qualified beef and more.
(150842) English (PDF) French (PDF) |
 | Canadian Beef Goodness in Every Bite A reason to smile: Canadian beef is lean, wholesome and nutritious. Learn more about the 14 essential nutrients that beef delivers and the Health Check qualified lean beef choices available.
feature: 5 Health Check reviewed recipes with a Cook Once Eat Twice smart idea. (151901) English (PDF) French (PDF) |
 | Canadian Ground Beef for Goodness Sake This booklet is the complete guide to cooking and serving Canadian ground beef, with information on ground beef goodness, using bulk packs, Ground Sirloin, Round and Chuck, Health Check qualified ground beef, safe food handling guidelines, 4 feature recipes and more. (150337) ADD TO CART | English (PDF) French (PDF) |
| Food Safety at Home The how-to guide on handling all foods safely in the home. Information is compiled with input from Health Canada and the Canadian Partnership for Consumer Food Safety Education. The booklet includes the 4 food safety lessons of Cook, Chill, Separate, and Clean, a clip and save chart of government recommended internal temperatures for cooking meat, poultry and other foods. Also included are illustrations on how to use a food thermometer to determine if foods are done. (150548) |
 | Iron and Adolescent Females This pamphlet provides information on iron's function in the body, effects of inadequate intake, food sources of iron and practical tips for iron-rich eating. (151928) ADD TO CART | English (PDF) French (PDF) |
 | Lean Beef Healthy Recipes Healthy Living (Health Check) This booklet outlines the EIGHT lean beef cuts, along with both Lean and Extra Lean Ground Beef, that qualify for the Heart and Stroke Foundation of Canada's Health Check™ program. Booklet includes deliciously simple lean beef recipes developed by BIC and reviewed by Health Check™ dietitians. (151375) English (PDF) French (PDF) |
 | Make it Beef Double Up Dinners "Double, double" - its' part of the Canadian psyche and a smart way to think about making dinners fast, easy, and good for you too.
This issue of Make it Beef's got lots of doubling tips and tricks and so-oo simple recipes too.
(152045) English (PDF) French (PDF) |
 | Make it Beef Great Expectations Volume 10 Issue 2 We've got some terrific meal ideas - from
everyday to special celebrations, all with good-for-you Canadian Beef. Try the Health Check™ qualified Stoplight Beef Stir-fry or lean Beef Strip Loin Roast. Our Scratch Big Batch Beef comes to the rescue as the weeknight supper solution. Make a batch ahead to use in Speedy Sloppy Joes, No-Bake Lasagne and our best-ever Traditional Tourtière .
(152175) English (PDF) French (PDF) |
 | Make it Beef Hosting the Holidays Volume 09, Issue 4 Forever flexible is the sane way to think about holiday entertaining. And with Canadian beef, meals are fast, flavourful and good for you too, even in the midst of the hustle and bustle.
This issue of Make it Beef helps you keep your options open with 4 recipes that offer different approaches to Hosting the Holidays this season: Slow 'n Easy, Classy Casual, Eat Smart and Easy Elegance. All that, plus tips and tricks to make your entertaining easier.
(152058) English (PDF) French (PDF) |
 | Make it Beef Vol 10 Issue 1 Steak Issue Little can rival a thick juicy steak sizzling on the grill. Make it Beef Summer Steaks has the Know-How to help you buy, cook and serve the steak you've been hoping for along with recipes to inspire. Try out the Go Global Rubs and Marinades, Inside Out Sirloin Steak Cheeseburgers and more. (152143) |
 | Make it Beef What's new for bar-b-cue Get ready for SUMMER... come explore what's new for the bar-be-que - beef-centrically speaking of course! With 'tested 'til perfect' recipes from the Canadian Living magazine test kitchen, this barbecue booklet features Trend-setting Tri-tip, Fashionable Flank and more! And enjoy your steaks guilt-free all summer long, with the knowledge gained in Eat Smart!
(152195) English (PDF) French (PDF) |
 | Make it Beef: Canadian Beef Summer Grilling; Volume 09 Issue 2 Canadians LOVE gathering 'round the grill - sharing good food and good times. To celebrate our Grill-Passion, check out this summer issue of Make it Beef. It's got the barbecue essentials and the good-for-you recipes you need to make the most out of grilling season. (151977) ADD TO CART | English (PDF) French (PDF) |
| Red Meat and the Heart Healthy Diet What you need to know on how red meat can be part of a heart healthy diet. (152212) English (PDF) French (PDF) |