For the health professional/educator
Canadianized Ground Beef Data	This resource on ground beef includes new Canadian nutrient data, money saving tips, ways to lower fat content and safe handling tips. Ideal for health and industry professionals.		Eng. 0 1 2 3	Fr. 0 1 2 3
Food Habits of Canadians	This resource book provides key results from a national survey on food and nutrient intake of Canadians. An ideal resource for educators discussing nutrition with teens or adults.		Eng. 0 1 2 3	Fr. 0 1 2 3
Iron for All Ages – Iron for Health	A NEW reference for health professionals that addresses iron function, deficiency, absorption, safety and practice tips. Includes the updated iron recommendations and identifies populations at risk. Reference list included.		Eng. 0 1 2 3	Fr. 0 1 2 3
Nutrition Perspective: Achieving Healthy Nutrient Intakes	UPDATED! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, Healthy Eating with Z-I-P, is available under "For your clients" below.		available in PDF only
Nutrition Perspective: Beef Up Food Safety from Gate to Plate	New! Science based factsheet with reference list that can be reproduced without permission. A complementary consumer facts sheet entitled "E.coli O157:H7" is available in the section entitled "For Your Clients" below.		available in PDF only
Nutrition Perspective: Cancer Risk & Red Meat Intake	UPDATED! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, Cancer and Red Meat: What is the story, is available under "For your clients" below.		available in PDF only
Nutrition Perspective: Heart Healthy Eating Strategies	UPDATED! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, 4 Steps to Heart Healthy Eating: How lean beef fits in, is available under "For your clients" below.		available in PDF only
Nutrition Perspective: Understanding Antibiotic and Hormonal Substance Use in Beef	Coming Soon! Science based factsheet with reference list that can be reproduced without permission. A complementary consumer factsheet entitled, "Understanding Hormone Use in Beef" is available in the section entitled "For Your Clients" below.		available in PDF only	Fr. 0 1
Nutrition Perspective: Zinc Deficiency	NEW! Science-based factsheet with reference list that can be reproduced without permission. A complementary consumer sheet, Zinc and Your Health, is available under "For your clients" below.		available in PDF only
The Basics of Beef	This 16 page colour booklet includes purchasing guidelines and cooking methods for the 11 main categories of beef cuts. The booklet includes a recipe with photo for each category.		Eng. 0 1 50 100	Fr. 0 1 25 50
Research
Relative weight, weight loss efforts, and nutrient intakes among women	Barr SI, Broughton TM. Journal of the American College of Nutrition 19(6):781, Dec. 2000.		available in PDF only
Summary of Epidemiological Studies on Colon Cancer and Red Meat	A summary table of prospective and case control studies.		available in PDF only
For your clients
4 Steps to Heart Healthy Eating: How lean beef fits in	Science-based consumer fact sheet on beef's role in a heart healthy eating.		available in PDF only
A Matter of Fat I	This booklet is no longer available in English. A NEW AND UPDATED MATTER OF FAT BOOKLET WILL BE AVAILABLE AS OF SEPTEMBER 03.		Eng. 0 0	Fr. 0 1 25 50
A Matter of Fat II -- A Guide to Lower Fat Meals	This booklet focuses on higher and lower fat meal choices, offering practical tips to reducing fat throughout the day.		Eng. 0 1 25 50	Fr. 0 1 5
Beef for Effortless Entertaining	A perfect booklet for planning holiday menus or for entertaining. Recipes range from elegant entrees and appetizers to casual get togethers and brunch basics.		Eng. 0 1 50 100	Fr. 0 1 25 50
Beef Made Easy	This 16 page colour booklet includes purchasing guidelines and cooking methods for the 10 main categories of beef cuts. The booklet includes a recipe with photo for each category.		Eng. 0 1 50 100	Fr. 0 1 25 50
Beef Recipes for balanced living	This booklet contains lower-fat recipes, information about beef’s key nutrients (zinc, iron & protein) and explains how trimmed beef fits the H&S; Foundation’s Health Check™ program.		Eng. 0 1 50 100	Fr. 0 1 25 50
Cancer and Red Meat: What is the story?	Science-based consumer fact sheet with tips for healthy eating and reducing risk of cancer.		available in PDF only
Celebrity Beef Cookout	What do Canada’s food celebrities cook on the barbecue? The booklet contains recipes which emphasize regional traditions and products as well as tips on beef selection, barbecuing, and determining doneness.		Eng. 0 1 50 100	Fr. 0 1 25 50
Check it Out. Lean Beef “Makes the Cut” for Healthy Eating	Details on Lean Beef's participation in the Heart and Stroke Foundation Health Check program		Eng. 0 1 50 100	Fr. 0 1 25 50
Check it Out. Lean On Ground Beef as a Healthy Choice	Details on Lean Ground Beef's participation in the Heart and Stroke Foundation Health Check program		Eng. 0 1 50 100	Fr. 0 1 25 50
Chill Out -- Meat and Poultry Handling and Storage Guide	This easy-to-read brochure highlights the four key messages of safe food handling - chill, clean, separate and cook. BAC, the villainous bacteria from the Canadian Partnership for Consumer Food Safety Education campaign, is featured throughout.		Eng. 0 1 50 100	Fr. 0 1 25 50
Comfort Foods Made Easy	Quick tips and ways to recreate the traditional comfort foods like stews, soups and pot roasts using the less expensive cuts of beef.		Eng. 0 1 50 100	Fr. 0 1 25 50
E. Coli Factsheet	Science-based question and answer sheet on E. coli 0157:H7		available in PDF only
For Healthy Lifestyles, Check Out the Goodness of Beef	Recipes and nutrition tips for healthy eating.		Eng. 0 1 50 100	Fr. 0 1 25 50
Healthy Eating with Z-I-P!	Science-based consumer fact sheet with tips on healthy eating that includes zinc, iron, protein and B vitamins.		available in PDF only
HeartSmart Nutrition on the Run	Check out the 3-point checklist to help you make a significant difference in your heart health. From the Heart and Stroke Foundation.		Eng. 0 1 50 100	Fr. 0 1 25 50
Iron and Adolescent Females	This NEW pamphlet focuses on the importance of iron for adolescent females. Includes a quiz, food sources of iron and tips for iron-rich eating.		Eng. 0 1 15 30	Fr. 0 1 15 30
Iron and Adult Women	This NEW pamphlet provides information on iron’s function in the body, effects of inadequate intake, food sources of iron and practical tips for iron-rich eating.		Eng. 0 1 15 30	Fr. 0 1 15 30
Iron and Infants	This NEW pamphlet provides information on the role of iron in infant nutrition. Practical tips on iron-rich eating for infants and toddlers are provided.		Eng. 0 1 15 30	Fr. 0 1 15 30
Mouthwatering Marinades	Great tasting marinating recipes, marinating tips and food safety information for marinating are included in this mouthwatering brochure.		Eng. 0 1 50 100	Fr. 0 1 25 50
Nutrient Profile of Canadian Beef Cuts	List of 16 nutrients in various cuts of cooked beef from the Canadian Nutrient File.		available in PDF only
Nutrient Profile of Canadian Ground Beef	A summary of new Canadian nutrient data on extra-lean, lean, medium and regular ground beef. Data is provided for raw and cooked ground beef.		available in PDF only
Perfect Roast Beef	This booklet looks at ways to enjoy roast beef any night of the week and the basics of roasting beef, including recipes using beef roasts.		Eng. 0 1 50 100	Fr. 0 1 25 50
Understanding Hormone Use In Beef Factsheet	Science based question and answer sheet on understanding hormone use in beef.		available in PDF only
Your Complete Guide to Ground Beef	This booklet answers frequently asked questions about purchasing, handling and storing ground beef. Also includes new ways to serve ground beef.		Eng. 0 1 50 100	Fr. 0 1 25 50
Zinc & Your Health	Science-based consumer fact sheet with action tips to maximize your zinc intake.		available in PDF only