Per Serving (Calories 290, Fat 12 g, Protein 28 g, Carbohydrates 17 g, An excellent source of Iron (28% RDI) and Zinc (76% RDI). )
This is a hearty recipe full of vegetable chunks and tender beef cubes.
With a hint of maple this delicious heart-warming beef stew recipe is sure to become a family favourite. Served with crusty bread, it’s a complete meal in a bowl.
Serve this hearty dish with a dollop of sour cream if you like and steaming hot egg noodles or mashed potatoes. This recipe makes enough for casual entertaining or make the Small Batch Version (below) to serve a small family (serves 2 with leftovers).
This beef stew recipe features undertones of cinnamon and ginger with a hint of heat. For the best in stew beef, buy a whole blade roast or steak or use beef short rib and cut it into stewing cubes. Better yet, get the helpful staff at the meat counter to do the cutting for you.
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