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Goodness in Every Bite.

Recipe Summary

Difficulty: Easy
Preparation: 5 min
Cooking: 15 min
Makes: 8 servings servings
Best Suited for: BBQ,

Nutritional Information

Per Serving (160 Calories, 26 g protein, 4 g fat, 3 g carbohydrate Good source of iron (22% DV) and excellent source of zinc (57% DV), 11% DV sodium. )

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BIG Basted Beef Medallions

Think thick. Use a thick cut steak such as individually-sized Beef Medallions for the best beef on the grill. Both Grilling and Marinating Beef Medallion varieties are available. The leanest options include: Top Sirloin, Sirloin, Inside and Outside Round and Cross Rib.
1 cup(s) (250 mL)HP® Sauce, Original or Bold
2cloves garlic, minced
1 tbsp (15 mL)Dijon mustard
2green onions, thinly sliced
2 lb (1 kg)Sterling Silver Beef Top Sirloin Grilling Medallions, 1-1/2-inch (4 cm) thick
Salt and pepper
  1. Combine HP sauce, garlic, Dijon and green onions in small bowl. Remove 1/2 cup (125 mL) for dipping and set aside.
  2. Season Medallions all over with salt and pepper to taste. Grill in closed barbecue over medium-high heat for 6 to 7 minutes.
  3. Turn Medallions; brush each all over with some basting sauce and grill an additional 6 to 7 minutes for medium-rare (digital instant-read thermometer inserted into centre of each Medallion reads 140°F/60°C). Turn and brush each with more basting sauce. Transfer to cutting board; cover loosely with foil and let stand for 5 minutes before serving with reserved sauce for dipping.
  • Cook's Notes: If using Marinating Medallions, pierce meat all over and marinate in half the basting sauce for 8 to 12 hours in the fridge. Discard marinade.

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