Goodness in every bite.

Recipe Summary

Difficulty: Easy
Preparation: 5 min
Marinating: 10 min
Cooking: 14 min
Makes: 6 servings

Nutritional Information

Per Serving ()

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Weeknight Beef Tri-Tip Steak Dinner

On those long summer evenings, there is nothing quite like a simple meal of barbecued steak with a garden salad and Garlic Smashed Potatoes. Instead of Tri-tip Grilling Steaks, you can substitute Top Sirloin or Flank if you like.
2 tbsp (30 mL)Worcestershire sauce
1 tsp (5 mL)EACH brown sugar, grated ginger root, minced garlic and sesame oil
1 ½ lb (0.68 kg)Beef Bottom Sirloin Tri-tip Grilling Steak, 1-inch (2.5 cm) thick
Garlic Smashed Potatoes (recipe follows)
  1. Combine Worcestershire sauce, sugar, ginger root, garlic and sesame oil in large sealable freezer bag.
  2. Pierce steak all over with fork and place in marinade, turning to coat well. Seal bag and refrigerate for 10 to 15 minutes or up to 30 minutes.
  3. Pat steak dry with paper toweling. Grill over medium-high heat 6 to 7 minutes per side for medium. Serve with Garlic Smashed Potatoes.
  • Garlic Smashed Potatoes: Boil scrubbed 3-inch (8 cm) new potatoes until just tender. Drain and cool slightly. Flatten each potato slightly with your hand, keeping potatoes intact. Brush generously with your favourite salad dressing and season with some minced garlic, salt and pepper. Grill about 3 minutes per side or until crispy and browned.

BIG Basted Beef Medallions

Think thick. Use a thick cut steak such as individually-sized Beef Medallions for the best beef on the grill. Both Grilling and Marinating Beef Medallion varieties are available. The leanest options include: Top Sirloin, Sirloin, Inside and Outside Round and Cross Rib.

Easy Asian Grilled Beef Steak

Easy Asian Grilled Beef Steak

If using Marinating Steak or Medallions such as Inside Round Marinating Medallions, pierce meat all over with a fork before marinating, and marinate for 4 to 12 hours.

Strip Loin Steak with Sautéed Mushrooms

Strip Loin Steak with Sautéed Mushrooms

Carve grilled steaks into thin slices to pass and share at the table. This platter presentation lets you choose just how much you want. Only 144 calories per serving. WOW!

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