ULTIMATE PARTY SIRLOIN MEATBALLS

Lean meatballs are a more affordable, better-for-you option than rich pastry-wrapped hors d’oeuvres. You can always take the shortcut and buy 1 lb (500 g) frozen cooked meatballs instead of making from scratch.

2 lb (1 kg) Lean or Extra Lean Ground Beef Sirloin*
2 eggs, lightly beaten
1 cup (250 mL) dry bread crumbs
⅔ cup (150 mL) EACH finely grated carrot and shredded onion
2 tbsp (30 mL) Lea & Perrins® Worcestershire Sauce
1 tsp (5 mL) EACH salt and pepper
1 can (398 mL) jellied cranberry sauce
1 bottle (455 mL) Heinz® Chili Sauce
  1. Lightly combine meat with egg, bread crumbs, carrot, onion, Worcestershire sauce and salt and pepper.
  2. Use a 1 tbsp (15 mL) measure to scoop and form into about sixty 1-inch (2.5 cm) meatballs. Place in a single layer on foil or parchment paper lined rimmed baking sheets.
  3. Bake in 400°F (200°C) oven for 15 to 20 minutes, until digital rapid-read thermometer inserted into the centre of several meatballs reads 160°F (71°C).
  4. Meanwhile, combine cranberry sauce and Heinz® Chili Sauce in large saucepan. Heat through over medium-low heat, stirring occasionally. Gently stir in hot meatballs.

*Other options: Lean/Extra Lean Ground Round, Lean Ground Chuck, Lean/Extra Lean Ground Beef

Recipe Summary

Difficulty: Easy
Prep Time: 30 minutes
Cook Time: 15 minutes
Makes: about 60 meatballs

Nutritional Information

Per serving (3 meatballs):

Calories 145
Protein 10 g
Fat 7 g
Carbohydrate 10 g
Source of iron (9% DV) and good source of zinc (24% DV), 12% DV sodium