THAI BEEF SATAY

To prevent charring, soak wooden skewers in water for at least 10 minutes prior to threading the meat. For a short-cut, ask the meat counter staff to cut the steak into strips for you.

3 tbsp (45 mL) peanut butter
2 tbsp (30 mL) EACH soy sauce and lime juice
1 tbsp (15 mL) packed brown sugar
½ tsp (2 mL) EACH minced garlic and ground ginger
¼ tsp (1 mL) crushed red chili pepper
1 lb (500 g) Beef Top Sirloin, 1-inch (2 cm) thick, cut into 24 strips
  1. Whisk together peanut butter, soy sauce, lime juice, brown sugar, garlic, ginger and chili pepper in medium bowl; whisk in 2 tbsp (30 mL) water until smooth.
  2. Stir in beef strips until coated. Let stand at room temperature for up to 15 minutes.
  3. Thread strips loosely onto twenty-four soaked wooden skewers. Broil or grill for 3 to 4 minutes each side.

Recipe Summary

Difficulty: Easy
Prep Time: 10 minutes
Marinating: 15 minutes
Cook Time: 8 minutes
Makes: 24 appetizers or 4 dinner size servings.

Nutritional Information

Per dinner serving:

Calories 244
Protein 30 g
Fat 11 g
Carbohydrate 6 g