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A Matter of Fat
NEW
Updated ! "A Matter of Fat: An easy-to-use guide to fat and healthy eating" makes lower fat eating easy by visually comparing the amount of fat in a variety of foods. It focuses on fat added during processing, preparation and at the table. This 16-page booklet replaces the previous "A Matter of Fat" and "A Matter of Fat 2".
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Chill Out -- Meat and Poultry Handling and Storage Guide
This easy-to-read brochure highlights the four key messages of safe food handling - chill, clean, separate and cook. BAC, the villainous bacteria from the Canadian Partnership for Consumer Food Safety Education campaign, is featured throughout.
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Ground Beef: Canada's Favourite Meat
NEW
This 16-page colour booklet includes everything you need to know about cooking and serving ground beef. It is an essential guide for every Canadian household and features 4 brand new ground beef recipes, nutrition and nutrient labelling information and simple tips and ideas for making dinnertime even easier.
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HeartSmart Nutrition on the Run
Check out the 3-point checklist to help you make a significant difference in your heart health. From the Heart and Stroke Foundation.
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Iron and Adolescent Females
This pamphlet focuses on the importance of iron for adolescent females. Includes a quiz, food sources of iron and tips for iron-rich eating.
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Iron and Adult Women
This NEW pamphlet provides information on iron’s function in the body, effects of inadequate intake, food sources of iron and practical tips for iron-rich eating.
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Iron and Infants
This pamphlet provides information on the role of iron in infant nutrition. Practical tips on iron-rich eating for infants and toddlers are provided.
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