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Goodness in Every Bite.

Recipe Summary

Difficulty: Easy
Preparation: 20 min
Cooking: 15 min
Makes: 4 - 6 servings
Best Suited for: BBQ,

Nutritional Information

Per Serving ()

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California Beef Burger

This beef burger recipe is flavoured with Mexican seasonings, topped with crunchy marinated onion and a tangy guacamole and tucked into flour tortilla instead of a bun.
1small red onion, cut into thin slices
¼ cup(s) (50 mL)vinaigrette-style salad dressing
1 ¼ lb (625 g)Lean Ground Beef Chuck*
¼ cup(s) (50 mL)fine bread crumbs
1egg, lightly beaten
1pkg (35 g) taco seasoning mix
2 ripe avocados
2 tbsp (30 mL) lemon OR lime juice
1 tbsp (15 mL) chopped fresh cilantro (optional)
Salt, pepper and hot pepper sauce
4-6 flour tortillas
4 - 6 lettuce leaves
  1. In resealable  freezer bag, combine onion slices with dressing; squeeze out air, seal bag and marinate at least 15 minutes.
  2. Meanwhile,  in medium bowl, combine ground beef, bread crumbs, egg and taco seasoning; mix lightly but thoroughly. Gently form into four to six 3/4-inch (2.5 cm) thick patties. Place on oiled grill over medium-high heat for 5 to 7 minutes per side, until digital instant-read thermometer inserted sideways into centre of each patty reads at least 160°F (71°C).
  3. Meanwhile, in small bowl, peel and mash avocados. Stir in lemon juice and cilantro (if using); season with salt, pepper and hot pepper sauce to taste. To serve, place each burger onto a lightly grilled tortilla, top with some of the mashed avocado, marinated onion slices and lettuce.
  • *Other Options: Lean Ground Round, Sirloin or Lean Ground Beef

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